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Strong Women Can Find Love Too: Empowering Women to Empower Their Men



Everyone woman has in her the ability to help her man grow from failure to success. In other words, she was built with the necessary components to take his small vision and expand it to something grand.


But just as she has the ability entrusted to her by Almighty God to help her man grow, if not used wisely this same ability can be used to hinder or stunt her man's growth.


Every woman wants a great man. That is where the problem lies because you may have a great man but you can't see it. If you look at what he has by the world's standard or if you compare him to what the religious mind says, then he may not amount to much.


Based on what we are conditioned by television and other media to think about what a real man should be like maybe your man does not measure up. He doesn't talk right. He may not have good ideas. He doesn't have a good paying job, or he may not have a job at all.


No matter what his status, it is not your job to speak to and/or about what he is or is not and judge him by the world's standard. It is your job to look at him and to speak to him as if you're seeing him the way God saw him when He was creating him.


Whether you see it or not, God created this man to be a king. To rule and dominate in His stead on earth as if God himself was walking the earth... and you his queen by his side.


When you begin to look at your man, no matter what state he is in now, from the eyes of God, then you will see the vast treasure that lies within him. A treasure that is needing and begging to be cultivated and incubated by your words, your wisdom, your beauty and every gift that God has put inside of you.

There is a scripture that reads, "without a vision the people perish." Even worse than that is to have two or more visions competing within the same household. Wherever there are two or more visions within the same house you have a "di" vision. The prefix "di" means two. And house with two or more separate visions is house divided and house divided cannot stand.


Oh woman! Great and mighty that you are... See and know that your vision and his vision are one. And the only true way to savor God's blessings is to look into his eyes and see the mirror of your soul and know without a doubt that when you help him rise to be all that he can be that you rise too.



**********************************************************************
Gil Bryan is a motivational speaker, teacher, trainer, and
the author of a new book called, "Why Does He Do That?
The Key to Understanding Why Men Do What They
Do In Relationships". ==> http://www.GilBryan.com
To get a free sneak preview of this book send a blank email
to: WhyDoesHe_prev@sendnow.net
**********************************************************************

About the Author


Gil's teaching of the differences between the sexes developed in an unconventional way. As an owner/stylist of a beauty salon and over 16 years in the beauty industry, Gil had the unique opportunity to interact with people on both a personal and professional level. The adversity he had faced in his own life and the spiritual peace he subsequently achieved fueled his desire to reach out and guide others who were experiencing emotional pain or tu

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Sunday, December 07, 2008

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The Biggest Mistake Women Make...



Copyright 2006 Marc David


In the next 2 minutes you are going to learn...


Why women who ONLY do cardio will never achieve the results their weight training and cardio using counter-parts will. This is a BOLD statement that's sure to aggravate a few people but I'm not going to make that without giving you the full story.


Unfortunately this myth won't die! And even with previous articles on this subject the question still comes up in various forms like this one:


"I am helping a friend incorporate weight training into her fitness routine because all she has done is cardio. She does not seem to understand that weight training builds muscle. Although the scale is not showing she is losing weight, her clothes are looser. Do you have any advise? Do you agree that weight training along with cardio is an effective way of weight loss?"


Maybe I should have entitled this article something like "Your Scale is a Big Fat Liar!" There are several points in your question Taking them one by one in a point by point fashion might be best. Let's take that approach.


1 - Women who only do cardio...


Are missing out on building muscle. Now I'm not talking about big man like muscles but just simply maintaining and building muscle. While it's true that cardio does involve muscles, it's not designed to "build" per se. Most women look at images of 'fit' females who are not only in shape but have a nice feminine muscle quality about them. They want to achieve this by doing cardio but completely forgetting the model in question probably does a fair amount of weight training as well. You know what I mean don't you?


2- Women who have more muscle burn more fat...


That's right. You read that correctly. The more muscle you have, the higher your metabolic rate and the higher your metabolic rate the more fat you can burn. As I sit here (arrogantly as I'm sure some may think while reading this) I'm burning more fat then the person in the hallway across from me. Neither of us are moving mind you. But I have much more muscle mass. Muscle burns more calories per hour then fat.


All this means to you is...


A female who does cardio and weight trains to build up some muscle (while keeping her goals in mind) will burn more fat then a female who only does cardio and does not use muscle to their advantage. I'm not advocating females build up slabs of Olympian style muscle! I'm just confirming the fact that a woman who has more muscle then a woman that does not will burn more calories per hour and will burn more fat.


3- Your scale is a liar...


This one's really cool! All weight is not created equal. Is the weight water, fat or muscle? People who get caught up in weight are bound to lose the battle of getting fit. If you weight 150 lbs and you lose 20 lbs in a year everybody would give you congratulations. Maybe some would throw a party.


Until you told them you lost 25 lbs of muscle.


Now people think you are ill and wonder if you are okay.


Weight is a poor indicator of progress. You can lose fat around the midsection, your clothes will feel and fit looser and you might actually weight more because you are building muscle and burning fat. This is cause for celebration. Maybe going down a size or two but gaining 10 lbs should be cause for a party.


You see, the scale is an okay way to measure blanket progress but if you really want to know how you are doing, you should take pictures, take body fat measurements and do visual inspections. If you lose muscle (weight) that is no cause for celebration.


Far too many people use their scale as an indicator of progress when in fact they have no idea if it's fat, water or muscle they are losing.


4- Weight training with cardio is the ULTIMATE too for success


Picture yourself 5 years from now. Would you rather:


Option 1) Be the correct weight but just rail thin with no curves. Low body fat but just bones and minimal muscle? Option 2) Be the correct weight but be shapely, nice muscle tone and with a definite 6 pack of abs. Radiant and healthy?


If you picked Option 2, you win the prize! And getting to Option 2 is as simple as building muscle to increase your metabolic rate and using cardio as a fat burning tool.


And now you realize that women who only do cardio, think that they will get bulky by weight training, are worried about what the scale says over actual results, and only use cardio will not achieve the results they probably want.


By just having some muscle with weight training, you will burn more calories sleeping then before! In fact, truth be told, you'll burn more calories and burn more fat doing everything.

About the Author


Learn the nutrition, training and supplement fundamentals necessary to achieve any look you want at http://www.beginning-bodybuilding.com . Regardless of if you are male or female, your goals can be achieved by using healthy and sound principles of fitness. No diets and gimmicks here!

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